Personal Fitness Training

Michael Kamara

Level 2 Qualified Fitness Instructor

My career in sports, health and fitness started when I was 17 and walked into my first taekwondo session. Since then, with the help of my various coaches over the years, I have made myself in to a successful martial artist by becoming a two time and current national student taekwondo champion and winning a silver medal at the 2010 British National Taekwondo Championships. I continue to train in Taekwondo with the aim of achieving my black belt in November and eventually becoming British Champion. I began training in Muai Thai Kickboxing in December 2010 with Red Kite and have had 8 interclub bouts with my first professional bout coming up in December this year.

To achieve all of this and more, my training has to be planned and executed perfectly so that I can stay in the best condition possible for each bout while improving in between bouts. Now, I would like to share my training tips and knowledge with you. Also, I have earned a level two fitness instructors award, a HNC in Personal Training and hope to achieve a Level 3 Award later on this year.

My sessions are not solely geared around me telling you what to do and what to eat, instead, I will act as your training partner, motivating you to work to the best of your ability and constantly improve, while educating you using my past experiences and what I have learnt in the classroom so that one day you will be able to lead the healthy lifestyle you want without my input, or the need for fad diets and slimming pills!! We will go through your own individual goals and together we will create an individual plan with smaller goals with will culminate in you achieving your long term goal, whether it is to lose a few pounds, gain a few pounds in muscle or prepare for an upcoming competition. We will also go through a price plan that will suit your budget.

I am primarily based at ultraflex gym in Preston, however, if needs be, we can work in a different location.

For any further information, please contact me via the link below or call 07907480076 or contact Rachel through the 'Contact' page.

I look forward to hearing from you
Mike

Watch Michael's progess in his thaiboxing training with footage from his Interclubs and fights.

For private Muaythai lessons, just follow this link.