REDKITE MUAYTHAI

MMA & Grappling

Health & Fitness Centre

TIMETABLE

MONDAY

6.30pm - 8.00pm Mixed Muaythai

8.00pm - 8.30pm Clinch session

8.30pm - 9.30pm All levels Submission Grappling

TUESDAY

10.00am - 11.30am Mixed Muaythai

 6.45pm -   8.15pm Mixed Muaythai plus Sparring

8.30pm - 9.30pm MMA

WEDNESDAY

10.00am - 11.30am Mixed Muaythai

  5.30pm -   6.30pm Kids Muaythai (*BR)

  6.30pm -   7.00pm Kids Sparring (*BR)

7.00pm -   8.00pm Muaythai Circuit (Not for Beginners)

8.30pm - 9.30pm All levels Submission Grappling

THURSDAY

6.00pm -   7.00pm Beginners Muaythai

  7.00pm -   8.00pm Fighters Class

8.00pm -   9.00pm Ladies Only Muaythai

9.00pm - 9.45pm MMA Competition Class

FRIDAY

10.00am - 11.00am Mixed Muaythai

11.00am - 12.00pm Mixed Muaythai

5.30pm -   6.30pm Family Muaythai (*BR)

8.30pm - 9.30pm Submission Grappling Fundamentals

SATURDAY

9.00am - 10.00am Kids Muaythai (*BR)

9.00am - 9.30am Tiddlers Thai (<5's)

10.00am - 10.30am Kids Sparring

10.30am - 11.30am Mixed Muaythai

11.30am - 12.30pm Weights Circuit/Sparring/Clinch

5.00pm - 6.00pm MMA

SUNDAY

10.00am - 11.00am Kids Muaythai (*BR)

11.00am - 11.30am Kids Sparring

7.00pm - 8.30pm Grappling Open Mat


*BR - Booking Required

MMA & Grappling starts 1st May 2018

PLEASE NOTE!

During the evenings there

is car parking available

directly outside the gym.

The car park

CANNOT BE USED

DURING THE DAY TIME.

Day Time Parking
Time Table Alterations

*Always check for timetable alterations before attending.

About the Adult Classes
About the Kids Classes
About the Family Class
About the MMA & Grappling Classes

PRIVATE TRAINING AVAILABLE - PLEASE CONTACT FOR DETAILS