Health & Fitness Centre
FREE ZOOM WORKOUTS & WORKSHOPS
18th January 2021
As we are once again in a position where we are unable to train in the gym, we are currently offering FREE zoom workouts and workshops and out door 1 to 1's.
Monday Zoom Workout with Dom 6.30pm
Tuesday Zoom Workout with Will 6.30pm
Thursday 'Personal Goals & Motovation Workout Group' 6.30pm
Contact for details or simply log in using the links on Facebook that will be shared prior to each session.
If you are in a position to do so, a donation to the Gym or our Fundraiser would be well recieved at this time. Many thanks
Our current 6 Week Course will resume as soon as we are able to return to the Gym
A new system will be run in conjunction with our 'Return to Gym Risk Assessment & Procedure'. This is for all Gym based work outs when they are permitted.
Please download the full document below.
PT's are still available indoors and outdoors and I will look to include some more outdoor training sessions in order to provide training for those who can't commit to the courses or do not wish to train indoors yet.
Stay posted for further details and please conatct if you need to ask any question or go onto a waiting list for the next course.
Please read the Policy above before calling in case you can find the answer to your questions in there.
Many thanks guys. Thanks for sticking by Redkite
During the evenings there
is car parking available
directly outside the gym.
The car park
CANNOT BE USED
DURING THE DAY TIME.
*Always check for timetable alterations before attending.
PRIVATE TRAINING AVAILABLE - PLEASE CONTACT FOR DETAILS